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Found 327 results

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Course Event time Programme Training Provider Available to Spaces Available
Body Combat™
BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed, suitable for al...
09/08/2018 12:30-13:30 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student, Alumni 18
Fitness Bootcamp
KeepFit fitness bootcamps are a mixture of intervals, circuits, body weight routines and resistance based exercises. All fitness levels are welcome. Each ‘Boot Camp’ class is different and progressive...
07/08/2018 08:15-09:15 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student 13
Brain training
“Struggling to get Moving….?   Getting yourself active and healthy is one of the best gifts you can give yourself.  So why not treat your brain too?  Join us for a short  Introduction to Mindfulness, ...
06/08/2018 13:00-13:45 Get Active Festival Human Resources Academic Staff, Professional Services Staff 2
Body Combat™
BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed, suitable for al...
03/08/2018 12:30-13:30 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student, Alumni 16
Rooftop Yoga
Boost your health and wellbeing (and welcome the morning) with a rooftop yoga session. Mats are provided. Please wear comfortable, loose-fitting clothes....
03/08/2018 08:30-09:30 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student 0
Fitness Bootcamp
KeepFit fitness bootcamps are a mixture of intervals, circuits, body weight routines and resistance based exercises. All fitness levels are welcome. Each ‘Boot Camp’ class is different and progressive...
02/08/2018 16:30-17:30 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student 17
Spinning with Boom Cycle
Boom Cycle puts the fun factor into getting active. With 30min and 45min classes, seven days a week, atmospheric low lighting & a world-class sound system, you'll be immersed into the ultimate ‘party ...
02/08/2018 13:30-14:15 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student 0
Fitness Bootcamp
KeepFit fitness bootcamps are a mixture of intervals, circuits, body weight routines and resistance based exercises. All fitness levels are welcome. Each ‘Boot Camp’ class is different and progressive...
31/07/2018 08:15-09:15 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student 11
Brain training
“Struggling to get Moving….?   Getting yourself active and healthy is one of the best gifts you can give yourself.  So why not treat your brain too?  Join us for a short  Introduction to Mindfulness, ...
27/07/2018 13:00-13:45 Get Active Festival Human Resources Academic Staff, Professional Services Staff 19
Hula hooping
This summer, we’ll be taking advantage of the sunshine to meet up for a hula hooping session. Hula hooping is excellent exercise for the whole body and a surprisingly effective way of burning calories...
27/07/2018 12:00-13:00 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student, Alumni 14

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