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Found 329 results

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Course Event time Programme Training Provider Available to Spaces Available
Rooftop Yoga
Boost your health and wellbeing (and welcome the morning) with a rooftop yoga session. Mats are provided. Please wear comfortable, loose-fitting clothes....
27/07/2018 08:30-09:30 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student 0
Fitness Bootcamp
KeepFit fitness bootcamps are a mixture of intervals, circuits, body weight routines and resistance based exercises. All fitness levels are welcome. Each ‘Boot Camp’ class is different and progressive...
26/07/2018 16:30-17:30 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student, Alumni 17
Touch Rugby
Touch Rugby is a No Tackling form of rugby!  Teams can include people of any age or gender, making it a friendly game for all!  It’s fast paced, and helps build quick decision making, good ball handli...
25/07/2018 17:30-19:00 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student 8
Hula hooping
This summer, we’ll be taking advantage of the sunshine to meet up for a hula hooping session. Hula hooping is excellent exercise for the whole body and a surprisingly effective way of burning calories...
24/07/2018 16:00-17:00 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student, Alumni 15
Spinning with Boom Cycle
Boom Cycle puts the fun factor into getting active. With 30min and 45min classes, seven days a week, atmospheric low lighting & a world-class sound system, you'll be immersed into the ultimate ‘party ...
24/07/2018 12:15-13:00 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student 0
Fitness Bootcamp
KeepFit fitness bootcamps are a mixture of intervals, circuits, body weight routines and resistance based exercises. All fitness levels are welcome. Each ‘Boot Camp’ class is different and progressive...
24/07/2018 08:15-09:15 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student 11
Body Combat™
BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed, suitable for al...
23/07/2018 12:30-13:30 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student, Alumni 3
Fitness Bootcamp
KeepFit fitness bootcamps are a mixture of intervals, circuits, body weight routines and resistance based exercises. All fitness levels are welcome. Each ‘Boot Camp’ class is different and progressive...
19/07/2018 16:30-17:30 Get Active Festival Human Resources Academic Staff, Professional Services Staff, PGR Student, PGT Student, UG Student, GTA, Language Centre Student, Summer School Student 14
Yoga
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed...
  Get Active Festival Human Resources Not Applicable
If enough people express an interest in this course it may be scheduled at some point in the future. View the details of the course to see if you can express an interest in it.
HIIT class
HIIT - High intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, r...
  Get Active Festival Human Resources Not Applicable
If enough people express an interest in this course it may be scheduled at some point in the future. View the details of the course to see if you can express an interest in it.

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