Coming to LSE can be an exciting time, but also a time of challenges that can leave you vulnerable to depression.
Depression and low moods are some of the most common problems presented at University Counselling Services.
 
This workshop will look at how to become more aware of coping with low moods.
Other topics discussed will include strategies of how to challenge unhelpful thoughts and behaviours.
We will also discuss how to access on-going support to help you feel more in control.