In these TWO workshops you will

* Learn to identify and evaluate your strengths and to clarify your goals and objectives

* Learn to assess and monitor your level of self-confidence, morale and resilience

* Learn how to enhance your professional and personal image

* Learn to identify needs and personal values in order to achieve a work:life balance

* Learn how to prepare for and stay in control of your life

* Learn how to forward-plan in order to achieve your goals

Each workshop will be ninety minutes long and it is advisable to sign up for both sessions. Places will be strictly limited to undergraduates and taught Master's students.