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Programme: Get Active Festival
Course: Morning Yoga
Description:

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.

 

* Please ensure that you wear appropriate clothing

Prerequisites:
none
Event information:
  Date & Time Available to Availability  
    01/08/2019 08:30 - 09:30 Academic Staff, Professional Services Staff Available Request place
    15/08/2019 08:30 - 09:30 Academic Staff, Professional Services Staff Available Request place
    20/08/2019 08:30 - 09:30 Academic Staff, Professional Services Staff Available Request place
    27/08/2019 08:30 - 09:30 Academic Staff, Professional Services Staff Available Request place
Express an interest in this course for when this course is scheduled in the future.*
Additional Resources:
none
Training Provider:

LSE Training and Development System - version 1.0.4.8
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